This morning is day one of the strict menu and exercise control.
My sugar this morning was where it is normally without exercise in mornings. I feel good today. I feel my energy and strength again. Tonight after work, before dinner, I will do my 30 minutes of rowing exercise. Then continue to clean up house and organize.
6:08 am, 118
Mennu for today, see prior post. Check back tonight for update on sugar readings and exercise log.