Use the Therapeutic Lifestyle Changes (TLC) Diet to lower your cholesterol. Following are helpful links for more information on lowering your cholesterol:
Welcome to the Cyber Kitchen
Introduction to the TLC Diet
Step I, Step II and TLC Diets
Healthy Changes for Life is my online diary about my battle with Type II Diabetes. It will show what I eat, glucose levels, and diary entries. I also will give tips I am learning along my journey that I am using to fight Diabetes better.