This past Sunday, July 13, 2008, I weighed in at 302 lbs.
This morning, July 15, 2008, I weighed in at 299.5
Finally under 300!
Next stop = 260.
Healthy Changes for Life is my online diary about my battle with Type II Diabetes. It will show what I eat, glucose levels, and diary entries. I also will give tips I am learning along my journey that I am using to fight Diabetes better.