My food came in pieces, i.e., 6 smaller meals instead of 3 main meals. I had plain oats for cereal, tuna fish for lunch and soup for dinner. Snacks were either nuts or tuna fish or plain kefir.
BG Readings:
Feb. 14:
5:56 am, 116
3:01 p.m., 104
Feb 15:
6:48 a.m., 109
12:32 p.m., 112
3:21 p.m., 99
6:33 p.m., 111
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