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Healthy Changes for Life

Healthy Changes for Life is my online diary about my battle with Type II Diabetes. It will show what I eat, glucose levels, and diary entries. I also will give tips I am learning along my journey that I am using to fight Diabetes better.

Sunday, February 10, 2008

Hot Cocoa Recipe

I have just tried a new recipe and it tastes great. I had been looking for a hot cocoa recipe to make, since I love hot cocoa w/ milk. Now I have one.

Ingredients -
3 level tablespoons of unsweetened cocoa powder
3 tablespoons of water
1 level tablespoon of Splenda

Directions -

Mix all 3 together into a smooth paste. Add 1/2 mix for every 8 ounces of milk.

Delicious!
Posted by Dirk Baeuerle at 9:31 AM

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Blog Archive

  • ▼  2008 (133)
    • ►  September (1)
    • ►  August (15)
    • ►  July (27)
    • ►  June (8)
    • ►  May (6)
    • ►  April (7)
    • ►  March (8)
    • ▼  February (24)
      • Feeling Different
      • Diary Post for Feb. 22, 2008
      • Diary Post for Feb. 21, 2008
      • Diary Entry for Feb. 20, 2008
      • Diary Entries for Feb. 18 & 19
      • News Info on eating fruits
      • Found this great Hot Chocolate Mix
      • An Article written by David Mendosa
      • Diary Entries for Feb. 16 & 17
      • Diary Entry for Feb. 14 & 15
      • Diary Entry foe Feb. 13, 2008
      • Diary Entry for Feb. 12, 2008
      • Diary Entry for Feb. 11, 2008
      • ewwwwwwwwwwwwww
      • healthy & simple snack
      • Diary Entry for Feb. 10, 2008
      • Hot Cocoa Recipe
      • Curious about Avocados???
      • Diary Entry for Feb. 9, 2008
      • February 5th to 8th, 2008
      • Diary Entry for Feb. 4, 2008
      • Diary Entry for Feb. 1 & Doctor's Visit
      • Diary for Jan. 31
      • Effect of exercising on BG
    • ►  January (37)

About Me

Dirk Baeuerle
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