Friday, February 1, 2008

Diary for Jan. 31

Jan. 31 was relatively calm at work. Since I did not due exercise this morning like I should have, my BG was up higher.

I had a good salad for lunch and went out to dinner at Ruby Tuesday's.

The fish was good but I gotta not eat those pot stickers. I think they increased the sugar some.

5:45 a.m., 129
9:26 p.m., 129

Menu -
BK = fiber one, milk, orange sections
L = salad with grilled chicken breast, ranch dressing, water w/ lemon
D = asian potstickers, tilapia, grilled shrimp, broccoli, sauteed mushrooms, water w/ lemon

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