Saturday, February 9, 2008

February 5th to 8th, 2008

This week has been busy at work. On top of that, I have been fighting either a cold or a very slight touch of the flue. All-in-all, I have been keeping my BG in good control. I am still working on getting the reading in the morning down to the range I need and think that that will happen as my weight comes down even more.

Menu has been light = Breakfast has been the fiber one & 2% millk & 1/2 cup fruit bowl, Lunch has been a salad with tuna fish, black olives, blue cheese and a vinaigrette and Dinner has been either fish with veggies, pork tenderloins and veggies or a pork & mushroom rague.

BG Readings for the week:

Feb. 5 = 6:18 am/ 112; 9:32 pm/ 110
Feb. 6 = 11:58 am / 103; 5:31 pm / 98
Feb. 7 = 5:26 am / 129; 7:07 pm / 102
Feb. 8 = 6:33 am / 108; 4:47 pm / 92; 10:28 pm / 122

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