Hopefully when my weight goes down some more that the morning fasting BG readings will also go down more in the range.
Last week's weight was staying at 305 pounds. My goal is to get another 20 pounds off before the next doctors meeting in April.
By the way, here are the BG readings since Feb. 22:
Sat, Feb. 23: 8:00 a.m., 135
Sun. Feb 24: 8:02 a.m., 102
I still have a few morning readings that are in the 130's, but this is due to the fact that I am still trying to get rid of the remnants of the flu. I have stopped taking the medication since the coughing is hit and miss now and the sniffles are very minor. But I still get BG readings in the mid-120's to mid-130's in the mornings. I am not eating differently nor have I been eating more than I should have nor do I eat anything I should not eat.
Hopefully, as my body recovers from the flu, the morning readings will get better too. I also am hoping to start exercise, although slowly, again on Monday, Feb. 26, in the mornings. Now that I don't have to be in to work until 8 am, I don't have to get up at 5 am. I noticed that when I was younger, I could get up that early, but now that I am just under 40 yrs old, getting up at 5 am is a little harder. I tend to be more of a late night person than a morning person.
Anyway, today I have to finish moving my computers to the new computer desk location in the middle of the house. This will be the central location for both of my computers (Mac and PC). I will be building a shelf above the computers where I will be storing all things Diabetes, in addition to having a shelf for my architectural information.
2 comments:
I tried to leave a comment last week but I must have done it wrong, I don't see it. Hang in there and you will notice a change when you average below 100 readings. I'm a type II for 2½ years now and living in Alabama as well. Stay with your plan and it will be worth the effort.
I like the hot choc. mix in plain yogurt.
Cyndi
Hi Cyndi -
Thanks for the comment. I will try your suggestion for dessert.
Dirk
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