Monday, January 28, 2008

Diary Entry for Jan. 27

Sunday was a good day. Slept well today. Did a few chores this morning and then went mountain bike riding in mid-morning down at Oak Mountain State Park.  Menu was snacking throughout the day, but I managed to keep my BG as close to ranges as possible.

7:16 a.m., 115
5:25 p.m., 110

Menu -

BK - bowl of hot oatmeal
snacks of walnuts, almonds
2 slices if crisp WASA bread w/ 1 tbsp meat spread
lots of water

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