Healthy Changes for Life is my online diary about my battle with Type II Diabetes. It will show what I eat, glucose levels, and diary entries. I also will give tips I am learning along my journey that I am using to fight Diabetes better.
Thursday, January 24, 2008
Post topics coming up
I am working on creating an exercise post (where you will see my exercise regiments I do), a food log showing food I eat and the servings and carbs and fiber count.