Thursday, January 31, 2008

Exercise update for Jan. 28-Feb. 1, 08

This weeks exercise has been using air-resistant rowing machine. My gazelle is squeeking too much and is not being used at the moment.

Monday: 30 minutes rower in morning.
Tuesday: 30 minutes rower in morning, 30 minutes in evening
Wednesday: 30 minutes rower in morning

No comments: