Healthy Changes for Life is my online diary about my battle with Type II Diabetes. It will show what I eat, glucose levels, and diary entries. I also will give tips I am learning along my journey that I am using to fight Diabetes better.
Monday, January 14, 2008
My dad used to say this .....
"You can pay me now or you can pay me later. How much you want to spend is up to you."
This is WHY I am so pro-active about getting my weight down and getting my BG under control.
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