I have been noticing that as I make it through another day with diabetes, that even though there is a food that can be eaten on a low-carb diet, that food can still make the sugar level go to high. Today, I had one serving of gingersnaps with my lunch and noticed that even that one serving was too much.
The best way to work out the diet, trial and error teaches what works and not.
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1 comment:
Instead of having it with your lunch have it as afternoon tea, say 2 hours after lunch. See if that makes a difference.
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